Custom orthotics versus over-the-counter foot inserts

So you’re thinking about getting orthotics, but you’ve never had them before. Or maybe you’ve had them before and want to know which kind is right for you. The foot insert you need is the one that’s right for you.

Some people choose over-the-counter inserts, while others go with custom orthotics. What are the pros and cons of each method? Let’s take a look!

But what if you can’t decide which one is best for you? Well, we’re here to help!

In this article, we’ll examine the pros and cons of both over-the-counter and custom orthotics so that you can make an informed decision about which option is right for you. Over-the-counter foot inserts and custom orthotics are different options for correcting your feet’ natural position.

While both can be effective, there are pros and cons to each, as well as important differences in how they’re made and used.

  • Custom orthotics are made by a pedorthist after an in-depth analysis of your feet, which means they’re custom-fit to your unique anatomy. They can be made out of a variety of materials, including plastic or EVA material, and have many different designs depending on what you need them for.
  • Over-the-counter foot inserts are mass-produced products designed to help provide support for problems with your feet. They’re typically made of plastic, foam, or gel pads are available in many different shapes and sizes. The downside is that they don’t fit every person perfectly—if you have very narrow feet or unusually shaped feet, they may not work well for you.
  • Over-the-counter foot inserts are a great option if you have mild discomfort or pain in your feet and ankles. They can be very reasonably priced (depending on the brand), and they only take a few minutes to apply. You don’t need to see a doctor or pedorthist; just go online or to the store, pick up your inserts, and put them in your shoes!

The pros of custom orthotics include:

1) They are made to fit your foot exactly, which means they’re more likely to stay in place and provide support where you need it most.

2) They can be more comfortable than over-the-counter inserts because they mold to your feet over time, while over-the-counter inserts are often uncomfortable as they are generic in size and do not serve foot problems.

3) custom orthotics may have features like air pockets and gel pads that improve comfort and performance even more than an over-the-counter insert would.

4) Patients can get custom orthotics sandals or slip-on for summer or in-house use while you can also benefit from custom orthotics with their condition.

When it comes to your feet, you want to make sure that you’re doing everything you can to keep them healthy. Custom orthotics are more expensive than over-the-counter ones, but they last longer and provide more support for your feet and ankles. If you have moderate discomfort or pain in your feet or ankles, custom orthotics may be a good fit for you. Plus, they come with a warranty, so if anything goes wrong then pedorthists modify them.

We have our pedorthist Ashton who has been practicing pedorthist since 2007, treating acute and chronic lower limb conditions. As a Canadian Certified Pedorthist, Ashton has the rare skill set of not only assessment and fit but also the fabrication of custom foot orthoses and footwear modification. Ashton believes strongly in interdisciplinary and client-centered care that is accessible and inclusive.

“Every person is unique and your orthotics and treatment plan should be created as unique as you are.”

Foot health is one of the most important parts of preventative foot care because it’s where the rest of the body will suffer if it isn’t taken care of. It’s very easy to get foot pain and injuries, especially in active people. Caring for your feet starts with healthy blood flow and a fit that supports this as well as possible. While custom orthotics are more suited to particular cases, OTC products can be a great starting point to alleviate your foot issues in general.

While over-the-counter foot inserts are cheaper and more readily available, they cannot offer the same benefits as custom-made over-the-counter foot inserts. However, it is important to remember that both forms of over-the-counter foot inserts have their strengths.

If your feet are bothering you, and over-the-counter inserts don’t help, you may want to consider going for a custom orthotic. Prolonged use of over-the-counter foot inserts can lead to more health issues. Custom orthotics are worn all day from active hours like standing, walking, and all the time you spend on your feet.

Plus, they can be molded to an individual’s feet. They will provide more support needed to combat and even prevent foot-related problems such as calluses, hammer toes, and plantar fasciitis.

I hope you have found this guide helpful, and I wish you all the best as you take the first step toward treating your foot pain more naturally. Above all, if you do decide to get a custom orthotics, make sure to get it from an experienced pedorthist.

But what’s the best way to do that? Contact BeActive Physiotherapist Oakville clinic today and book an appointment today.

Understanding Diabetic Custom Orthotics & Shoe Inserts

Understanding Diabetic Orthotics

Diabetic orthotics are medical-grade shoe inserts made from durable and highly supportive materials. These inserts provide support for the feet and ankles that can help improve stability, aid in recovery from injury, ease pain associated with diabetic neuropathy, and more.

The goal of a custom diabetic orthotics is to improve circulation and reduce pain in patients who have diabetes or high blood sugar levels. Diabetic orthotic inserts are designed specifically for people with diabetes who have foot problems such as nerve damage or swelling.

There are several different types of diabetic orthotics available including arch supports, heel cups/heel lifts, and other specialized footwear products designed especially for those suffering from diabetic conditions.

What are diabetic orthotics or custom shoe inserts?

Diabetic orthotics are custom-made devices that fit inside of shoes and provide support to the foot. At BeActive Physiotherapy Oakville, we use durable EVA material, and they come in different shapes and sizes depending on your needs. Some diabetic inserts help with plantar fasciitis (painful inflammation of the arch), while others are designed to help with shin splints (painful inflammation at the bottom of your heel).

Diabetic insoles help you walk comfortably even when you are wearing normal shoes because they provide cushioning against hard surfaces such as tile floors or concrete stairs in addition to giving your heel more room while walking so it doesn’t rub against parts of shoes during long walks outside!

If you would like to learn more about custom orthotics, read in our blog here.

What are the benefits of Diabetic custom orthotic inserts?

Diabetic custom orthotic inserts are designed to help relieve pain and improve your overall comfort. They also help to reduce the pressure on your feet, knees, and back.

  • Reduced Pressure: The most common reason people who have diabetes experience foot problems is because they have lost sensation in their feet due to nerve damage caused by high blood sugar levels. This causes them to walk with an abnormal gait (walking pattern) that can eventually cause joint damage and even bone problems in the future if left untreated. By wearing a diabetic insert you will be able to reduce this pressure on your feet which will allow them time for healing while still providing support where it’s needed most: around the ankle area where most foot injuries occur during daily activities such as walking or outdoor like a trail or uneven surfaces.
  • Increased Stability: It’s important for diabetics who must use their hands frequently throughout everyday life like working at home or going grocery shopping without assistance from others nearby so having proper footwear allows them greater control over how much weight is being placed upon each individual part of their body – including those areas closest related towards its centerline (such as between toes). This helps prevent injury from occurring due not only to increased stability but also because it helps to prevent a loss of balance by providing greater support for your ankles and knees as well.
  • Increased Comfort – The extra padding in these inserts will provide cushioning on top of your feet that allows you to walk or stand more comfortably without discomfort from soreness or blisters from wearing shoes without insoles (if you have some type of foot disease).

What types of conditions benefit from diabetic foot inserts or orthotics?

  • Plantar fasciitis
  • Shin splints
  • Hallux limitation or Rigidus (a painful condition that occurs when the big toe cannot move in its socket)
  • Morton’s neuroma
  • Metatarsalgia
  • Hammertoe. This nerve pain is caused by pressure on a specific area of the foot and leg. It can be treated with orthotics.
  • Corns and calluses are common problems for people who have diabetes because they don’t get enough circulation in their feet due to poor circulation due to nerve damage from neuropathy (nerve damage). Footwear that isn’t properly fitted will exacerbate these conditions even more so if you have neuropathy!

How can I get a pair of diabetic custom orthotics?

If you are in Oakville, look no further! Diabetic foot inserts or custom orthotics can be prescribed to you by a pedorthist at BeActive Physiotherapy Oakville, after determining if you are a candidate for the custom orthotics. They will also be able to help you decide which type of custom orthotics is best for your feet and legs.

If you would like more information about our EVA diabetic custom orthotics inserts, contact us today at our BeActive Oakville Physiotherapy Clinic!


Diabetic orthotics are an important part of treating diabetes-related foot problems. When you add them in with regular exercise and stretching routines, it can help you feel better and have a more active lifestyle. If you’re looking for a way to make your life easier when it comes to walking around or going on long walks through the woods, then give us a call today at our Oakville physiotherapy clinic!

Our staff members will be happy to answer any questions about diabetic inserts and their benefits as well as provide some suggestions on what type might work best for your needs.

Ready to get better?

What are the benefits of Custom Orthotics & How BeActive Physiotherapy Oakville Can Help?

How to tell if custom-made shoe inserts are for you? What are the benefits of custom orthotics? I have seen many people questioning themselves if they really need custom-made orthotics. I have seen many people buying generic insoles from the drug store. Unlike those, the prescribed custom orthotics can actually treat and correct foot posture aligning the ankle, knee, and back improving your overall body posture.

Did you know that our foot consists of 26 bones each? Same as our bodies, feet are also highly complicated structures, and any irregularities seen in any of the bones can result in poor consequences. I would like to assure you that custom orthotics have many benefits beyond proper alignment of ankle and knee and alleviating leg pain, back pain, or ankle pain. In this blog, I will explain the 5 benefits of custom orthotics that will compel you to think about getting custom orthotics.

If you are looking for custom orthotics in Oakville, contact out BeActive Physiotherapy Clinic today!

The many benefits of custom orthotics:

1. Correct foot alignment

If your ankle moves inward or outward which your shoe can tell after wearing it a few times, then your ankle alignment is off from the shins. Over time, your knees will also go out of this alignment which can result in ankle pain, leg pain, and knee pain.

One of the many benefits of custom orthotics is that it supports our ankle and legs to go out of alignment and provide proper foot and body posture. Also, if your arches are too high or too low or you have a flat foot, you are likely to experience lower back pain as you go about your life. Custom orthotics are designed to provide structural support to improve the health of your knee, ankle and lower back with everyday use of custom-made shoe inserts.

2. Relieve pain & pressure

People who have jobs that make them stand for long hours or who are suffering from arthritis, lower back pain, and knee pain becomes prominent complaint. Fortunately, custom orthotics can relieve the pain and pressure.

Another benefit of custom orthotics is that it redistributes the pressure of your body weight on your anatomical arches by providing proper support and cushion. This can provide significant relief in knee pain and back pain and provide you desired stability while you stand, walk or run.

3. Improved athletics performance

Foot misalignment or irregularities can create difficulties for you to perform the best in your sports activities. Your health practitioner or pedorthist can prescribe you custom-made orthotics to improve your game.

With proper stability, posture, and sense of balance, it’s hard to not say that custom-made orthotics can improve your athletic performance. Custom-made orthotics can provide you with the said benefits, but research also shows that you can also absorb shock better and create efficient and precise body movements.

BeActive Physiotherapy Clinic takes pride in treating many patients with sports physiotherapy and treatment in our Oakville community, contact us today!

4. Protecting joints

No matter how much we use our feet in everyday chores, walking, standing, and playing sports, feels should not hurt. Therefore, if you are experiencing any type of abnormal pain, chronic ulcers, callouses, or corns, you should talk to us at BeActive Oakville with pedorthist or health practitioner who may prescribe you custom orthotics to protect your feet.

You may ignore the signs earlier, but as life goes on, you would see noticeable pain, injuries and discomfort with your feet, knee joints or lower back. Custom foot orthotics will provide the right support you need for proper alignment of your joints. This is one of many benefits of custom orthotics that can’t be ignored.

5. Injury Prevention

Wrong posture of your feet, ill-fitting shoes and lack of proper stability can put you on the edge of recurring injuries, may be due to sudden falls, or improper balance.

Custom made orthotics are designed and crafted just to provide your feet, the proper support it needs. These are made specifically while considering your medical condition and symptoms for your feet to correct any biomechanical issues.

Custom foot orthotics can change your life!

Looking at the above listed benefits of custom orthotics, it is undeniable that custom orthotics can make a significant difference in your life, and your feet’s comfort. Custom orthotics can improve the functionality and capabilities of your feet, ankle, knee and lower back. If you have any pertaining issues of feet, custom orthotics may be the answer that is worth looking into.

Call BeActive Physiotherapy Oakville for full assessment of your feet and provide efficient and functional custom orthotics that will last years and provide you comfort every day! Call us today.

Can Custom Orthotics Relieve Ankle Pain?

Table of content:

  1. What is ankle pain??
  2. What causes ankle pain?
  3. How can you alleviate ankle pain?

Does your ankle lean inward or outward? A simple answer to your foot pain or discomfort may be a customized shoe insert. Surprised? Read the blog below to know everything about Orthotics!

Many people ask if custom orthotics will relieve their ankle pain. There are several ankle conditions that can be treated by custom-made foot orthotics and physiotherapy. Ankle pain is one of the many common complaints of patients who require custom foot orthotics. These may include ankle pain due to instability, ankle pain due to ankle arthritis, and ankle pain due to ankle tendonitis.

BeActive Oakville Clinic takes pride in treating and alleviating patients’ ankle pain by prescribing and delivering the best-needed support for your ankle and foot. Our expert pedorthists are highly experienced in identifying the root cause of the problem and providing the right-fitting solution to all our patients in Oakville.

If the bones in your foot are misaligned because of any reasons like injury or condition, you are likely to experience recurring foot injuries, sudden falls, improper balance, leg, ankle, or lower back pain at some point in your life. Therefore, BeActive Physiotherapy & Wellness Clinic Oakville is happy to help you from the start to get you moving with better support. Contact us today!

1. What is ankle pain?

Just as our foot, the ankle is also a complex system and structure of bones, muscles, ligaments, tendons, and nerves. Ankles and heels are the part of our foot that takes on most of our body weight. However, when any type of accident occurs like an accident, injury, or overuse, it becomes vulnerable and can cause or trigger ankle pain.

2. What causes ankle pain?

Most ankle pains are originated with some type of injury like roll over, twist or turn which then results in an ankle sprain, strain, or fractures. Ankle pain can also be caused due to conditions like arthritis or osteoarthritis.

Obese people are prone to generate knee, leg, and/ or ankle pain because of the increased body weight. Some jobs require people to stand, run and walk for long hours of shifts which can also be factored in as causes of ankle pain. Our team of pedorthists and physiotherapists will perform a thorough assessment and examination with the latest technologies to understand the root cause of the ankle pain and provide you with custom orthotics and physiotherapy treatment plans.

3. How can you alleviate ankle pain?

We, at BeActive, love the community around us in the Oakville area and we are proud to have reduced and treated ankle pain for many of our patients. Using custom-made foot orthotics and physiotherapy treatments can help you relieve ankle pain.

Custom orthotics will not only improve the support and cushion of your ankle and foot but will also prevent any future injuries to happen due to ankle conditions. To learn more about how BeActive Oakville can help you with your ankle and custom orthotics needs, call us today!

Maintaining a healthy weight, eating healthy, regular exercise, and staying in shape are also some of the lifestyle changes that can lead to reduced ankle pain. If you are an athlete and you have ankle pain, it is strongly recommended that you warm up and stretch before undertaking any extreme running or exercising activities.

If you are suffering from plantar fasciitis, diabetic foot, any type of foot irregularities, or any type of foot joint pain, call BeActive today. We offer custom orthotics that work. Call us today for custom-made foot orthotics, compression socks, or stockings!


1. Can my orthotics be repaired or get a service upgrade?

Of course, yes! Unless it is already broken or has encountered a major accident, your custom-made foot orthotics can be serviced and maintained for a long and durable life to support your foot with proper balance and posture. We, at BeActive Physiotherapy Oakville, believe in repairing, refurbishing, and reviving your custom-made orthotics instead of outright replacing them.

When to get my orthotics checked?

As we have previously mentioned, BeActive Physiotherapy Oakville always believes in refurbishing and repairing your orthotics, therefore, it is always recommended that you get your orthotics checked at least once per year. You may not notice anything unusual or wrong with your orthotics, but your pedorthist may. We are proud to always ensure that you’re getting absolute performance through custom-made orthotics.

Can children wear custom orthotics?

Until about the age of six, children usually don’t need orthotics. Keep an eye on their gait and study their foot alignment and arch to see if there are any abnormalities. If you do happen to see asymmetrical wear patterns or instability in standing, then it’s time to check with a pedorthist. Contact BeActive Physiotherapy Oakville to learn more about how you can help your child from an early age to avoid any major foot, ankle, or knee issues.


Table of content:

  1. What is Osteoarthritis?
  2. What is the difference between osteoarthritis and arthritis?
  3. What are the symptoms of osteoarthritis?
  4. What are the 4 stages of osteoarthritis?
  5. What are the treatment options for osteoarthritis?

1. Osteoarthritis – What is it? How does it develop?

Osteoarthritis is a chronic condition that can start with no obvious reason. Degeneration of the cartilage on the ends of bone begins to degrade, thin and can disappear. Though the degeneration begins in the cartilage, osteoarthritis can affect the joint capsule, ligaments, muscles and underlying bone. The leading cause of osteoarthritis is physical inactivity in people over the age of 65 years of age, as cartilage needs moderate load through physical activity to regenerate itself.

Previously thought of Wear and tear disease which was completely wrong. Osteoarthritis = Joint failure.

Osteoarthritis commonly occurs in the hips, knees, wrist, hands and fingers.

How does a healthy knee joint look like?


To provide an example, let’s talk about the largest joint in our body and see how a healthy knee joint looks. The knee joint basically gets us moving every day as it allows the knee to extend and bend back and forth. As you can see in the left image, the knee joint is made up of cartilage, bone, fibrous articular capsule, synovial articular capsule, and ligament.

Fundamentally, cartilage doesn’t contain any blood supply; however, a lot of recent studies show that lack of physical activity, obesity, and sedentary lifestyle increases the risk of osteoarthritis around weight-bearing joints like hip, knee, and spine. cartilage damage happens leading to stiffness, pain, inflammation, and restricted joint movement.

Synovial fluid keeps the Cartilage nourished. With proper motion, cartilage can regenerate.

How do you know if you have osteoarthritis?

The most common symptom of osteoarthritis is pain around the joints. To understand the condition better, you should observe the following symptoms and connect with your physiotherapist or family doctor for a clinical assessment and diagnosis coupled with an effective physiotherapy treatment plan.

According to the Arthritis Society, arthritis affects over 6 million Canadians. Over 20% of the population age 15 and older are having difficulties with activities of daily living. Arthritis causes pain, inflammation, and it can affect one or multiple joints at once.

People who suffer from osteoarthritis are observed reporting soreness and stiffness around joints, decreased range of motion, and pain or swelling around the joint. Contact our highly trained physiotherapist for an assessment today!

2. What is the difference between osteoarthritis and arthritis?

Rheumatoid arthritis and osteoarthritis are just different types of arthritis that share similar characteristics but are different due to the cause behind the joint symptoms. Osteoarthritis is developed because of Overloading, Injury, Muscle weakness or physical inactivity whereas rheumatoid arthritis is an autoimmune disease that may affect multiple joints in the body.

The speed of onset in rheumatoid arthritis is comparatively faster or rapid in nature, ranging from over weeks to months. On the other hand, osteoarthritis is slower and its symptoms can sometimes come and go. For more information on arthritis, read the blog here.

3. What are the symptoms of osteoarthritis?

It is reckoned that all forms of arthritis cause a bit of pain around the joints. Soreness, stiffness, tenderness, and pain are supposed to be the most common symptoms reported by patients suffering from osteoarthritis. A feeling of discomfort and lack of motion is also identified to be a prominent symptoms of osteoarthritis.

The stiffness in the joint is most likely to be experienced in the morning or after long hours of a break but fortunately, physiotherapy exercises can act as a driving force to get you out of that pain. Our physiotherapists at BeActive will perform an in-depth physical assessment of all the joints in the body followed by a customized, effective, and productive physiotherapy treatment plan for pain management, improve range of motion and increasing strength

The feeling of instability or looseness or an urge of giving away are all red flags to be considered for an assessment. Don’t suffer in pain, call us today.

4. What are the four stages of osteoarthritis?

Stage 1: Minor

  • Least severe stage of OA
  • feel little to no pain 
  • very minimal damage to the cartilage 
  • little bone spur growth 

Stage 2: Mild

  • show more bone spur growth 
  • start to show some symptoms of joint pain, affected area will start to feel stiff after long sedentary periods 

Stage 3 – Moderate 

  • joint becomes inflamed and starts causing discomfort during normal daily activities
  •  obvious erosion to the cartilage surface between bones and fibrillation narrows the gap between the bones. 

Stage 4 – Sevre 

  • most painful 
  • cartilage is almost completely gone, leading to an inflammatory response 
  • The joint space between the bones are considerably reduced, causing the cartilage to wear off, leaving the joint stiff. 

5. What are the treatment options for osteoarthritis?

Treatment of osteoarthritis aims at reducing the key symptoms and improving joint function with adequate education, proper exercises, and a weight-reduction plan if required. Physiotherapy and exercises are considered to be the best relief options when it comes to the treatment of osteoarthritis, according to studies.

All physiotherapists at BeActive Physiotherapy Clinic in Oakville are proactive and dedicated to patient health. Our committed team of physiotherapists ensures that patient health goals and needs are met, with a proper detailed assessment, and by creating an individual physiotherapy treatment program that suits them the best.

Each member of our team understands the impact of joint functions can have on your daily life. As a result, we at BeActive ensure to provide all our services to help our patients to tackle their key symptoms to restore and regain their strength.


As mentioned earlier, education, exercise and weight control are considered to be the first line of treatment. Physiotherapists can help you learn the neuromuscular exercise with right alignment.  

Patients with Moderate Osteoarthritis will benefit with First + Second line treatment to provide relief, Improving ROM, Increase strength. Second line can be complemented with TENS, manual therapy, orthotics, Brace  and Walking aids. 

Only for those with extreme symptoms and later stages of Osteoarthritis, surgery is suggested.

Read more about our team here and learn more about our services here. Check out some simple but effective exercises for osteoarthritis treatment for educational purposes on our website here.

Physiotherapy in Oakville

Looking for physiotherapy in Oakville? Look no further! BeActive loves Oakville and Oakville community and, we take pride in being part of the Oakville community. BeActive Physiotherapy Oakville aims to Restore, Recover, and Regain strength, mobility, and function of your body. If you are looking for Physiotherapy Services in Oakville, we can help!

We have a highly trained and experienced team of physiotherapists who are committed and dedicated to working with you on your recovery journey. We offer Physiotherapy treatment services and massage therapy treatments to get you back on your feet.

Ready to feel better? BeActive Physiotherapy in Oakville is here to help!

Book an appointment today. 

BeActive is a multidisciplinary physiotherapy clinic in Oakville and we have a professional team of physiotherapists, physiotherapy assistants, massage therapists, Kinesiologist, and Pedorthist. Our team has wealth of diverse and valued experience within the industry which allows us to tailor our services to the local community of Oakville.

Our physiotherapy services in Oakville cover a wide range of issues and problems like Sports rehabilitation, osteoarthritis, joint pain, balance or gait disorders, work injuries or TMJ Dysfunction, and many more. To check out all our services provided at our Oakville clinic, please click here.

Throughout our time in Oakville, we have developed a strong reputation and connections with the community to understand our clients better and provide them with a customized treatment plan.

We understand the importance of everyday body functions and as a result, we, at BeActive work hard to help our clients overcome any discomfort, pain, or after surgery rehabilitation. No matter the complexity of the condition, our team is committed to getting you back on your

In her own words

“Words and ratings cannot speak enough of the regard, appreciation, and professionalism, for this highly qualified team!

As a nurse, runner, and training for a 1/2 marathon, it was crucial to address my acute issues, in order to continue training. From the onset, PT Milay was informative, supportive, and as an athlete himself, acknowledged and planned my treatment plan accordingly with expertise, physiotherapy assessments, and ongoing teaching, pivotal to my ability to continue to run without pain or mobility issues. The experience was seamless, with easy accessibility to the clinic & no wait time appointments. Very grateful to this team and would not hesitate to refer or return for any needed follow-ups! Thanks again and now confident, will be able to improve my PB for the upcoming marathon!

She then completed my 1/2 marathon in Vancouver- Seawheeze and it was incredible but more importantly pain-free thanks to my PT- Milay!!! See u at the Oakville 1/2!

Deborah Doucette

How can our physiotherapists help you? 

Our customized physiotherapy treatments can be offered to people from every walk of life. Because everybody is different, suffer from different level of pain, or with a different type of condition, physiotherapy treatments are different too! Our physiotherapists will assess your particular condition, level of challenges and plan your physiotherapy treatment strategy which will be the most efficient.

The physiotherapist may decide to use soft tissue release, joint mobilization, dry needling, exercise therapy, ultrasound, or shockwave therapy all based on your condition and its severity. If you are able to, the physiotherapist will also recommend simple at-home exercises, walking, swimming, or cycling to assist with mobilization and strengthening.

Our Approach

Everyone deserves and strives for an active, healthy, and pain-free life. However, unfortunately, it is not always how things go. People who suffer from chronic pain are the most uncomfortable and they thought of it, scares us all. Exercising can be even more stressful and painful if you are suffering from an injury or after surgery.

Our Rockstar physiotherapists in Oakville clinic can help you achieve your optimum level of health and strength. Our highly trained physiotherapists are movement professionals and are trained to assess the root cause of your pain through a variety of diagnostic techniques. During the evaluation, we will examine the range of motion, strength, joint mobility, and mechanics of your joint motion to better evaluate and prescribe the treatment, exercises, and therapy.

How do we treat? 

It is commonly preconceived that physiotherapy treatments are only for people who are recovering from a surgery or injury. At BeActive, we treat using different techniques depending on the condition’s severity which can include, manual therapy, dry needling, manual traction, ultrasound, taping, and many more. Our state-of-the-art facility in Oakville is equipped with several tools to help our clients relieve their pain.

Your treatment plan will likely include several different therapies, all aimed at helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Our physiotherapy in Oakville clinic team will work alongside you to ensure that you are best supported and will ensure the best possible results and outcomes are achieved.

Where and how do I start? 

Are you in pain? Do you wake up every morning with some nagging pain? Looking for physiotherapy in Oakville? For most people, pain comes and goes however, pain killers are not always the answer. Physiotherapy can help you treat the condition altogether. If you are in Oakville or surrounding areas and require physiotherapy services, look no further! BeActive Physiotherapy in Oakville and our team would be more than happy to help you.

Contact us today to request an appointment through a simple form here or call us at 905.849.9119. We will be happy to meet with you and help you start your journey to recovery. If you are experiencing extreme pain and are unable to book an appointment at the clinic for any reason, we also have online physiotherapy.

What if you’re experiencing pain, but CAN’T come to the BeActive Oakville clinic? 

We can help even if you are remote or stuck or are unable to visit the clinic. Don’t go crazy over searching Google non-stop just to find out something that you don’t even have!

Our physiotherapist will be more than happy to get you moving once again. How does online physiotherapy work? Read more here!

Discover how you can become healthier, stronger, and more active with physiotherapy

Maintaining a healthy, active and joyful life doesn’t come easy, it requires your dedication and commitment. Some people mask their symptoms or try to treat them temporarily with anti-inflammatory drugs or pain killers, but there is, fortunately, a simpler and healthier solution to treating your pain.

BeActive Physiotherapy Oakville clinic strives to offer the clients a safe, clean, and quiet space to work on their conditions and physiotherapy treatment plans which can help achieve measurable results. At BeActive, we also acknowledge how essential everyday body functions are, and therefore, we want to help our clients get better with our services and physiotherapy treatments.

What to expect?

If you are looking for physiotherapy in Oakville, look no further. BeActive Physiotherapy & Wellness Clinic in Oakville shows in a chart on what to expect when booking an appointment with us.

Pain and restricted movement can be frustrating!

Ready to Relieve Pain the Natural Way? Say Goodbye to drugs with physiotherapy treatments at BeActive Physiotherapy Oakville.

Visit our Oakville Clinic Today!

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