Physio for Runners

Author: Sara Krasmanovic

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We had the opportunity to educate some of our local runners at the Mattamy Cycling Center about common ways injuries can occur and how to prevent them! 🏃‍♂️💥 Here’s a sneak peek from our talk. If you’re curious about running rehab and how physiotherapy can boost your performance, leave us a comment or give us a call! 📞 Stay tuned for more tips on health and wellness, and don’t forget to follow along! 🙌

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