Physio for Runners

Author: Sara Krsmanovic

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We had the opportunity to educate some of our local runners at the Mattamy Cycling Center about common ways injuries can occur and how to prevent them! Here's a sneak peek from our talk. If you're curious about running rehab and how physiotherapy can boost your performance, leave us a comment or give us a call! & Stay tuned for more tips on health and wellness, and don't forget to follow along!

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