The Ultimate Guide to Improve Posture While Working From Home

Apr 30
5:00 PM - 5:30 PM
Online Webinar
Register NOW

If you are suffering from persistent neck/back pain, there is a good chance it is due to your posture. Poor posture is one of the most common causes of neck/back pain.

In fact, upper back and neck pain are on the rise now that more people are staying at home.

If you’re experiencing the same issue register below.

What You Will Learn in the Webinar

  • Learn how to set up home work station
  • 5 Exercise to improve mobility/posture
  • Do’s and Don’ts while working at home/Desk
  • The do’s and don’ts of your home office setup, failure to do it can cause you pain!
  • Bonus- Live Q & A with Physiotherapist on Posture

Who is this Webinar For?

  • Do you feel ache/pain in your neck or back ?
  • Do you slouch at your desk?
  • Do you lean forward to read emails?
  • Do you hunch over your keyboard? 

Register for the Webinar here.

What Do Others Have To Say About Us?


Amazing guys! Broke my ankle and both Sanket and Milay have been helping with my recovery. They are very knowledgeable and know how to make you comfortable. They never rush treatment and always make sure the customer comes first! Highly recommended!

Brandon Walker
Deborah Doucette-web

Words and ratings cannot speak enough of the regard, appreciation and professionalism, for this highly qualified team!

As a nurse, runner and training for a 1/2 marathon, it was crucial to address my acute issues, in order to continue training. From the onset, PT Milay was informative, supportive and as an athlete himself, acknowledged and planned my treatment plan accordingly with expertise, physio assessments and ongoing teaching, pivotal to my ability to continue to run without pain or mobility issues. The experience was seamless, easy accessibility to clinic & no wait time appointments. Very grateful to this team and would not hesitate to refer or return for any needed follow ups! Thanks again and now confident, will be able to improve my PB for the upcoming marathon!

UPDATE***Completed my 1/2 marathon in Vancouver- Seawheeze and it was incredible but more importantly, pain free thanks to my PT- Milay!!! See u at the Oakville 1/2!

Deborah Doucette