Knee Landing Page

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Call Us: (905) 849-9119
225 Speers Road Unit 6
Oakville, ON L6K 2E8

Features

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Symptoms Treated

Our Team

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KNEE PHYSIOTHERAPY

WALK, RUN, STAND, PAIN-FREE!

Get Knee Pain Relief Now!

Book Appointment Today! (905) 849-9119

Your safety is at the top of our minds!

Ready for some in-person care? We are too! We’re up and running again and ready to see your smiling face (under a mask!).

We’ve got all the infection control measures going on, so you can relax when you are here. Learn About Our COVID-19 Protocols

Make Your Knee Pain a Thing of The Past!

Fast-Acting Treatment.

It’s frustrating to invest time and money to fix your knee when nothing’s worked. We strive to get you noticeable improvements in fewer sessions.

Customized Therapy Plan.

After diligent assessment of your condition, the Physiotherapists will give you a tailored treatment plan aimed at relieving unnatural stresses and strains, and normalizing your joint function.

Insurance Covered.
Submitted For You.

Physiotherapy treatments are covered by most employer and auto insurance plans with minimal out-of-pocket fees. Pay very little to nothing for your recovery.

Flexible Scheduling.
Evening Hours.

Call or book online. Set an appointment at the time of your convenience. Changing your schedule fast and easy. Book Appointment Today!

Areas of Knee Injury

Knee pain can affect people from all walks of life and of all ages. The knee is a very complex joint in our body and there can be a variety of conditions associated with knee pain. 

An Active Patient Approach To Knee Pain Management

We take the time to educate our patients

Medical terms can feel like another language. Our physiotherapists take the time to explain what they’re doing and why, so you understand each step of your treatment and recovery plan.

Simple at-home exercise program

Knee pain doesn’t have to make you feel powerless. We teach you simple home exercises to improve range, decrease pain and strengthen the weaker muscles, putting you in control of your recovery.

Effective treatment plans that work

Ever wonder “why me?” We look at your knee Joint holistically, taking note of your posture and gait pattern that may be contributing to your condition, as well as practical ways we can fix them.

OUR FEATURES

Targets the Root of Knee Pain.

Constant knee and hip pain can make you feel like you’re always on the edge. We pull you back to normal by getting to the root cause of your knee pain.

No More Vague Advice.

You may have been told to stop doing activity and take something for the pain. You need a lot more than that! Our therapists have specific training and experience with Knee disorders, which helps them quickly assess and provide solutions.

Walk Easier and Pain Free.

Reduced movement and weaker muscles means restricted walking. Our approach works to restore your range of motion and strength, so you can enjoy your Walks again.

No More Unsteady Knee.

A painful knee can leave you feeling of instability. Our treatments often result in better strength and a better stability, getting you ready to take the stairs, Run, play and live!  Book Appointment Today!

Common Knee Problems

      • Knee Joint pain
      • Difficulty in bending
      • Popping, clicking or grinding noise
      • Locking of the joint
      • IT band syndrome
      • Difficulty taking stairs
      • Patella fracture
      • Knee effusion
    • Patellofemoral pain syndrome
    • Sprain and Strain
    • Osteoarthritis
    • Ligament injuries
    • Meniscus Injuries
    • Knee Replacement
    • Runner’s Knee
    • Baker cyst

Our Team

Untitled design

Milay Patel, PT​

Sanket Shah

Sanket Shah, PT​

Clients share their experience

I would highly recommend BeActive Oakville Physiotherapy and Wellness to anyone who is looking for compassionate, patient, highly effective, knowledgeable, and accommodating professionals. Both Milay and Sanket have been nothing short of amazing in my journey towards the healing and full recovery of my left knee, which suffered from inflammation due to over-use. I specially enjoyed the patient explanations followed by recommended course of action, which was customized and very accommodating to my needs. I wish them best of luck and plenty of success in the future. Well done! They are so professional, welcoming, understanding and organized. Uddhav Nobuth Excellent experience having Sanket as my Physiotherapist. I went in last year with a knee issue and had great results. He takes his time to learn about your history and explain to you everything he’s doing. Now in 2020 am back with a neck and shoulder pain, no doubt he’s doing an amazing job. He’s very knowledgeable and really cares for his patients. The staff are pleasant and professional. Highly recommend the team of BeActive! Racquel I first started working with Sanket Shah prior to my first total knee replacement surgery in the spring of 2020. I found ProActive Physiotherapy through a Google search so I had no prior knowledge of their reputation. I was looking for a therapist to teach me exercises to strengthen my leg muscles prior to surgery and continue with me for my post op therapy. Sanket and his partner Milay Patel were scrupulous in their Covid precautions and I always felt safe when I was in their facility. I would highly recommend BeActive Oakville Physiotherapy & Wellness to anyone and certainly will use them again in the future if the need arises. Denise Morden Milay has been the best physiotherapist I have been to. He explains everything with detail, listens to all your concerns and uses a proactive approach that gives his patients a realistic path back to health. I have had shin splints and knee pain for years and Milay has provided me with such great stability and mobility exercises that have helped me immensely. I would recommend his services to anyone that wants a physiotherapist that really cares about their patients. Daniela D I highly recommend BeActive and will continue to recommend it to anyone. The place is new and very clean which I appreciate. I came in with a bad knee due to a baker cyst and Milay was my physiotherapist. He is very kind, professional, knowledgeable and evidently care for his patients and a great listener. Milay provided take home exercises and shockwave therapy for any muscle tightness/aches. During all my sessions he made sure I was doing all the exercises properly with good form and words of encouragement for a strong recovery. Happy to say, I can get back to my fitness routine after coming here and will definitely come back if necessary for future services! Glydel Dela Cruz A few months ago I injured my knee. It was a meniscus tear. While I was laid up in pain and on meds, my doctor suggested after a time to attend physiotherapy. I had never been before and heard from different people over the years that physio is a waste of time. I however, chose BeActive as it was convenient. But, my experience with Sanket has been amazing. The stretches were easily explained and my job was to keep them up. I continue daily and I’m stronger now than I’ve been in a long time as I am doing them properly. He’s always in a good mood, very caring, and patient. I am thankful I made the right choice and would recommend this clinic in a heart beat. Cindy Kennedy Book Appointment Today!

FAQ

What Causes Knee Pain?

Your knees are hinge joints that allow for the forward-and-backward motions within the joint. The knee is one of the largest joints in your body, made up of a complex system of bones, tendons, and ligaments. Because of this, the knee can be easily injured due to overexertion or repetitive motions. Additionally, knee pain can be caused due to an underlying ailment. Some of the most common causes of knee pain are sprains, strains, fractures, tears, dislocation, tendinitis, bursitis, and arthritis.

How long should knee pain last?

Some knee pain can ease on its own. However, if you notice persistent pain, you should contact a physical therapist. Many people try to push through the pain that they feel; however, this can actually cause an issue to worsen and become more problematic. Sharp or dull pain in the knee should be paid attention to and not pushed through. If pain persists, especially for three months or longer, it is in your best interest to contact a physical therapist, as that can be an indication of a chronic condition.

Is walking good for knee pain?

Knee pain can be debilitating, making it difficult to walk, run, and move. While exercise can certainly help heal the root cause of your knee pain, it is important to make sure to only do so under the discretion of your physical therapist. Your treatment plan will largely consist of targeted exercises and manual treatments; however, additional pain relief modalities may also be added as your physical therapist deems fit. This will help you improve any problem areas and prevent further injury from occurring.

What is the best therapy for knee pain?

Our licensed physiotherapists will examine your knee for signs of misalignment or structural damage, in addition to examining your stance, posture, gait, and range of motion. After your physical exam is complete, your physiotherapist will prescribe a physiotherapy plan for you, aimed at relieving unnatural stresses and strains, and normalizing your joint function. Treatment plans for knee pain typically include activity modification, manual therapy, strength and capacity training, range of motion restoration, graded exposure to previously painful activities, and patient education regarding activity modification.

Our Promise To You:

    • Priority booking—we strive to get you an appointment within 24-48 hours of your first call
    • Highly qualified, registered physiotherapists working as a team with your doctor
    • Industry-leading physiotherapy equipment and techniques
    • Flexibility to book sessions that match your busy schedule
    • Help to discover and managing your insurance coverage options
Book Appointment Today!

Contact Us

P: 905.849.9119

E: Info@beactivephysio.ca

Our Location
225 Speers Road Unit 6
Oakville, ON L6K 2E8

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